Phoenix Rising

A 3-Month Journey To Alchemize Pain into Power

1st cohort April 2025

Your Transformation Begins Here

Move beyond Fear into Freedom to Be Yourself

Join Sophia on a transformative three-month journey designed to awaken the powerful woman within you. Through her unique 5-phase F.E.T.A.L. process, you'll learn how to:

  • Break free from self-sabotaging behaviors and beliefs that limit your growth
  • Discover the roots of what has been keeping you stuck, exhausted and frustrated.
  • Feel safe in your body as you transmute heavy emotions into vibrant energy.
  • Uncover your suppressed needs and desires, and set healthy boundaries.
  • Move from living in shame & guilt to embracing a life aligned with love and authenticity.

Are you ready to rise like a phoenix and step into your power?

Your Transformation Begins Now

Unconsciously, you've been giving your power away. Perhaps you feel...

  • Guilty when you take time for yourself
  • Victimized, as if the world is against you
  • Overly sensitive to other people's emotions
  • Unable to speak up and voice your boundaries
  • Disconnected from your physical body
  • Afraid of conflict (and avoid it at all costs)
  • Lacking motivation to do anything joyful
  • Stressed, Misunderstood & Alone

It All Starts With Connection

  • Through reconnecting with your inner child you'll be able to embrace the parts of yourself that have been neglected.
  • Through reconnecting with your body, you will breathe, sound and move energy to support emotional cleansing.
  • Through reconnecting with your voice you will learn to create and communicate healthy boundaries.
  • Through reconnecting with your heart, you will enter into a space of inner harmony, self-love and acceptance.

Save My Spot

Now Imagine...

You're living a life where you move through each day with ease, feeling deeply grounded in your body and mind. You confidently prioritize your needs, set clear boundaries, and take empowered action aligned with your truth. Challenges no longer shake you—they strengthen you. You trust in life’s unfolding, make decisions with clarity, and embrace your human self with love. Fully connected to your Higher Self, you stand unwavering in who you are, free, resilient, and unapologetically you.

The Power Has Always Been Within You To:

To break free from people pleasing and being "the good girl" and feel safe to prioritize yourself. By releasing heavy emotions and energy that keeps you stuck in the past, you have the ability to uncover your deepest needs, set boundaries that honor your truth, and shift from fear to a life of authenticity. It’s time to reclaim your power and step fully into the life you were meant to live!

Save My Spot

By The End of This JourneyYou Will...

Emerge with a profound sense of centeredness and grounding, even amidst conflict in relationships.

Master the art of emotional alchemy, transforming stressful triggers into lessons that fuel your growth.

Expand your capacity to embrace heavy emotions and experiences with ease and resilience.

Create a personalized self-care practices that instill a deep sense of harmony within your body and mind.

Prioritize yourself and ask for what you need with unwavering confidence, grace, and potency.

  • It's time to give yourself permission to shine.
I'm Ready

This is Phoenix Rising

A course based on the ancient wisdom of Tantra, Yoga, Ayurveda & Jungian psychology.

Get ready to step into a new way of thinking, feeling and acting.

Saying what you once silenced.

Feeling what you once buried.

Trusting what you once doubted.

Confident where you once caved.

Comfortable in the body you once hated.

Owning what you used to apologize for.

Acting on your truest desires instead of freezing.

Curriculum

Journey through Sophia's 5-Phase F.E.T.A.L. Process for deep healing & transformation.

I

Face Your Fears | LIGHTHOUSE UNCOVERING

  • Practice self-inquiry to reveal hidden fears and limitations
  • Acknowledge your story and how it's shaped you
  • Identify inner and outer resources to feel supported

II

Enter Your Body | TEMPLE DESCENT

  • Discover the inner child to discover your unmet needs
  • Understand the nervous system to help navigate your emotions
  • Learn to sit with uncomfortable sensations in your body safely

III

Transmute Emotions | CAULDRON INITIATION

  • Understand emotions and how they impact your health
  • Use somatic practices to release stuck energy
  • Decipher the language of emotions and receive their wisdom

IV

Activate Your Power | FIRE RECLAMATION

  • Identify your needs to clarify what matters most to you
  • Create a new identity that aligns with your values and desires
  • Set and honor your boundaries to protect your energy

V

Liberate Your Heart | CHALICE EMBODIEMENT

  • Integrate Masculine & Feminine energies for greater inner harmony
  • Practice forgiveness and self-acceptance to break free from the past
  • De-armor your heart barrier to allow Love to guide you forward

What You Will Learn

Inner Child Healing

Connect with and reparent your inner child through loving presence & deep listening.

Emotional Alchemy

Understand the language of your emotions and learn how to transmute them in a healthy and safe way.

Setting Boundaries

Identify your deeper needs and values and honor them by identifying your fully body "no" & "yes"

Dance of Duality

Uncover the dynamic relationship between masculine & feminine energies for greater inner harmony & peace

Tools We Will Use

Self-Inquiry

Through self-inquiry and writing, you’ll explore your thoughts and emotions from a vantage point, creating space for self-reflection and discovery. These practices help clarify the questions and insights you need to move forward.

Tantric Somatics

In Tantra, the body is revered as a sacred vessel for divine wisdom. By quieting the mind and tuning into the felt sense of the body, Tantric Somatics guide us to clarity and alignment through embodied presence. 

Meditation & Visualization

Ancient tantric tools like meditation and guided visualization help you connect with archetypes and intuitive guidance. These practices allow you to see beyond mental clutter and access deeper truths.

Nature Connection

Nature is our greatest Teacher and support system as we venture on our path of healing. By connecting with Nature we are offered the space to ground our body, rejuvenate our senses and gain inspiration from her cycles & rhythms.

In This Program You'll Receive

  • Weekly LIVE Zoom Group Calls

12 in-depth calls with Sophia will break down the course into bite sized, manageable sections, providing you with a seamless step by step process to guide you personal transformation.

  • Private Facebook Group Support & Accountability

You'll have access to a private Facebook group throughout the program and after. This will be a space where we converge throughout the week for questions, support, celebration, curiosity and connection with the women in this program.

  • 6-Month Access To Course Recordings

After the course is done, you'll get access to all the resources and recordings for 6-months (until December 31st 2025). This way you can take your time to review and revisit the teachings and practices.

  • 5 Workbooks For Each Module

Each module comes with a guidebook which will include summary notes from the teachings of each module, journaling prompts and practices to help you integrate your learnings.

  • 1:1 Integration Call With Sophia

This is where you get to discuss anything that has come up for you during the course, and how to integrate your learnings into your own day to day life based on your goals and desires.

Plus These Bonuses

Bonus #1: The Phoenix Rising Ritual & Soundscape (value: $197)
Start each day in your power with the Radiant Morning Ritual Guide & Practice, designed to elevate your energy and set the tone for transformation. Paired with the Phoenix Rising Music Playlist, this curated soundscape will awaken your soul and amplify your journey.

Bonus #2: The Deep Healing Masterclass Bundle (value: $197)
Break through limiting beliefs and release the past with two transformative masterclasses. "I Am Enough" will help you dissolve self-doubt and reclaim your worth, while "Dancing with Demons" guides you in facing and integrating your shadows with courage and grace.

Bonus #3: Manifestation & Inner Child Activation (value: $197)
Heal and align with your truest desires through two powerful guided journeys. "Connecting with My Inner Child" leads you into deep self-compassion and healing, while "Magnetizing Your Heart’s Desires" empowers you to manifest from a place of alignment and self-trust.

Why Is Your Healing Important?

Imagine how different your life and relationships would be when you feel deeply nourished, fulfilled & supported from the inside-out?

  • So many women feel stuck, stressed and overwhelmed with the weight or burden of responsibilities & roles, leaving them with little time for joy, pleasure and authentic connection—but it doesn’t have to be this way.
  • When you begin to take the time to care for yourself, you benefit from a clearer mind, lighter body, and a deeper discernment of how & where to channel your precious energy. You become empowered to take aligned action and lead your life from a place of authenticity instead of fear.
  • Connection & a sense of community is a key antidote to stress for women— This journey is curated to be your safe space, where you get to be seen & heard in your truth, surrounded by like-minded women, supporting and inspiring you to live with more self-love, acceptance and courage.
  • And this isn’t just for you—when you fully reclaim your energy, heal past woundings and break free from societal conditionings, the ripple effect inevitably will benefit your relationships, your family, and even future generations.

Offering yourself the time & space to connect with your body, mind & soul is the opposite of selfish - it's essential for not only your wellbeing, but that of your family, society and world.

This Course Is For You If You...

  • You are a high-achieving woman who struggles with perfectionism, burnout and anxiety.
  • You find it difficult to relax and be present, worrying about the future or the past.
  • You often prioritize others over yourself, struggle to ask for help, and may feel resentful.
  • You feel blocked or restricted, but sense that you have so much more to offer the world.
  • You are ready to reclaim your energy, find your authentic expression, and feel truly alive again.

Community Love

Hear from other women who have lived their own self-transformation & growth.

“Working with Sophia was a beautiful experience that helped me recognize how I could nurture myself and find growth from within. Through the science of Ayurveda, Sophia determined my unique constitution and developed simple, yet profound, tools to help me bring about positive change in my life. Through our conversations, I had many “aha” moments that helped me understand myself more deeply. As a result, I feel more grounded, powerful and, overall, just more comfortable in my skin. Sophia is truly gifted in zeroing in on areas that may need help and in providing support and guidance.” 

- Amanda Kenney

"Working with Sophia has been a transformative experience for me. She has a unique way of tapping into you, to be able to understand what your needs are, what you need to focus on, and provides you with inspirational insights and suggestions.  She has helped me break through some of the major blockages in my life, and to understand how to move and to  create a life that is more meaningful, richer, spiritual and fulfilling. She is a wonderful guide and motivator.  She has helped me understand how we can use the power of our mind to co-create the life we want".

- Denise Dupont

“I often think that as long as I’m disciplined enough, I can achieve most of my goals. The difference Sophia brings to me as my coach is that she can shorten my path to my dreams and goals significantly. She asks questions that covers important areas and angles that I would have missed otherwise. She keeps me on track but at the same time always meet me where I am for my thoughts and emotions. Most importantly, I can be just who I am and feel so supported when I share my challenges and thoughts that’s vulnerable to share. Every conversation with Sophia is a highlight of my journey."

- Fei Sun

Your Transformation Starts Now

From your vulnerable truth that invites in deeper connection and intimacy.

From your intuitive body that knows that it is safe to feel.

From your wise heart that knows what the mind cannot comprehend.

From your mysterious womb, your gateway to creativity, joy and pleasure.

From your potent voice, that manifests your heart's desires into reality.

You are the medicine you've been seeking. It's time to remember your Power.

Investment

I'm looking for 6 courageous women to join me for the Spring 2025 cohort for the BETA launch of the program!

The program costs $999 and you get it for only $666!

Here is what you'll get:

  • Recordings for all sessions
  • Q&A included after each session
  • 5 PDF guidebooks for each module
  • Private Facebook community for accountability & support
  • Extended 6-Month Course Access
  • 5 Bonuses (playlist, meditations, masterclasses, PDF e-guides)
  • 1:1 60min integration call with Sophia

Pay in Full: $999 $666

Take The Step

3-Month Payment Plan: $370/month $266

Take The Step

Still not sure?

Jump on a 30min Discovery Call with Sophia to find out!

FREE 30min Discovery Call

Your Guide: Sophia Wood Massicotte

FEMININE LEADER. WOMEN EMPOWERMENT COACH

With a passion for the arts, a fascination for Earth & Sky energies, the mystery of the Heart, the power of the Womb, and innate intelligence of the body, Sophia has devoted her life to explore &. embody the full spectrum of her Human Experience & Divine Essence.

Sophia acts as a guide & mentor for awakening women on the path of liberation, guiding them to reconnect with their body, activate their Life Force Energy, and unleash their voice in order to create a life that fuels their Heart's desire.

FAQ

What can I expect from this course?

This is a LIVE course that brings you on a self-empowerment journey through a comprehensive 5-Phase FETAL Process to experience deep transformation & healing. There will be a mix of wisdom teachings, embodied practices, group coaching and open discussion to create an immersive experience where you feel supported, held & heard throughout. You can expect to come out feeling more aligned & alive in your body, mind & heart.

What is the schedule for the sessions?

Each LIVE call will be 90min every Saturday at 10am EST on Zoom for a total of 12 sessions.

  • Opening Ceremony - Apr 12th
  • Module I - Apr 19th & 26th
  • Module II - May 3rd & May 10th
  • Module III - May 17th & 24th
  • Module IV - May 31st & Jun 7th
  • Module V - Jun 14th & 21st
  • Closing Ceremony - Jun 28th

While it's highly encouraged to join live for a more immersive and engaging experience, you can also watch the recordings at your own time if needed. That said, the process requires full commitment—it’s not something to rush through or break into short bursts. Carve out dedicated time to engage deeply with the material.

Are they payment plans available?

Yes! You can choose to pay in full ($666 CAD)or over 3 months ($266 CAD/month).

What if I can't join live for one or more sessions?

No worries! You will get access to all the recordings and PDF workbooks via the online platform for 6 months (until Dec 31st 2025).

I'm nervous to do shadow work. Is this safe?

Yes, this process is completely safe. Sophia ensures that all participants are well resourced and supported throughout. Sophia will only take the group as far as they are resourced to go. If at any point you feel it's too much, let Sophia know and she will follow up with you directly after the call.

What if I don't see the results I want?

If you don’t feel more grounded, clear, and empowered by the end of the program, we offer a money-back guarantee. While I would never promise instant changes, I stand by the transformational healing and clarity this program provides.

How many women are in this program?

There will be a maximum of 6 women for the Spring 2025 cohort. This is an intimate group setting to ensure everybody feels included and comfortable sharing. Not that this is a BETA launch and that your feedback is oh-so valuable. Thanks to your honest feedback on your experience, I will be able to make the necessary adjustments to the course content, structure, and delivery methods to ensure a better learning experience for the next cohort :)

Is there a guarantee refund policy?

This program is only for you if you are serious and committing to doing the work and showing up for yourself. If you’re ready for deep transformation and to trust the support you’ll receive, then this program is for you! However, note that this program will move you into areas of yourself that may feel foreign and scary at times. This is your growth edge and a place we need to be if we truly want to see sustainable change from the inside-out. This being said, if you have completed the program, have engaged throughout LIVE or on the Facebook group and still don't see any results, then you can reach out to Sophia directly to chat further.