Private Mentorship

This is for the woman who feels...

feels… off.

there is more...

She longs for more presence, connection, authenticity, and love in every part of her life.

She is rooted in her body, radiant with joy, confidence, and presence.
She delights in being fully herself: wild, wise, playful, and magnetic.

Her energy lights up every room, guided by her wisdom and open heart.
She sets boundaries with ease, pursues what ignites her soul, and lives unapologetically aligned with her truth.

She is a beacon for other women, showing them it’s safe to be seen, to be real, to be heard. She embraces both her light and her shadow, and in doing so, becomes a living embodiment of authentic power.

This woman lives within you.

You’re used to holding everything together, but internally feel exhausted, disconnected, or stretched thin
You’re ready to move beyond surface-level insight and into real, embodied change
You’re willing to slow down, listen, and build a relationship with your body, not override it
You value depth, honesty, and sustainable growth over quick fixes
You’re open to being gently challenged, supported, and seen in the patterns you’ve outgrown
You feel a readiness to take responsibility for your life and the direction you’re moving in

Pathway I: Regulate & Reconnect

6 week container

For women who are ready to come back into their body and out of constant overdrive.

This container supports you in stabilizing your nervous system, reconnecting with your natural rhythms, and creating a foundation of internal safety, so that your day-to-day life begins to feel more spacious, clear, and sustainable.

Together we will focus on:

Learning how to recognize your early stress responses and respond in a way that prevents burnout, rather than reinforces it
Shifting out of chronic over-functioning and into intentional presence and connection.
Rebuilding trust with your body and its signals through gentle somatic practices
Reconnect with your natural rhythms through embodied practices and self-inquiry

This is the path that helps you learn how to move through life without abandoning yourself.

Pathway II: Embodied Woman

3 month container

For women who are ready to move beyond coping… and into transformation.

This is a deeper, more intimate space where we work at the level of the subconscious, uprooting beliefs, behaviors and identities that limit your growth, supporting you to face what’s been avoided, process what’s been held, and step into a new way of living and leading.

Inside this container, you’ll be supported to:

Work through emotional patterns and protective coping mechanisms through somatic and integrative practices
Build the capacity to stay present with intensity, rather than bypass or suppress
Make clear, self-led decisions aligned with your truth and direction
Embody a version of you that no longer lives in survival, but in self-trust and deep connection

This is the path of sustainable transformation, where change is not forced, but integrated.

Sophia Wood Massicotte is the founder of Alkimia Embodied Healing Arts, a space where women come to reconnect with their body, their energy, and their truth.

She works with women who are exhausted from holding it all together, helping them move out of overwhelm and reclaim their presence, clarity, and confidence. Through body-based practices, rituals, and reflective guidance, Sophia supports women in navigating emotional blocks, stress, and patterns that no longer serve them—so they can reconnect with their intuition, creativity, and inner authority.

Her work is practical, embodied, and transformational: a way to slow down, feel fully, and start making choices that align with who you really are, not just who you’ve been “told” to be.

With Sophia, you’ll find guidance, practices, and support that help you feel alive, grounded, and authentic again, step by step, at your own pace.

“Working with Sophia was a beautiful experience that helped me recognize how I could nurture myself and find growth from within. Through the science of Ayurveda, Sophia determined my unique constitution and developed simple, yet profound, tools to help me bring about positive change in my life. Through our conversations, I had many “aha” moments that helped me understand myself more deeply. As a result, I feel more grounded, powerful and, overall, just more comfortable in my skin. Sophia is truly gifted in zeroing in on areas that may need help and in providing support and guidance.”

- Amanda Kenney

"Working with Sophia has been a transformative experience for me. She has a unique way of tapping into you, to be able to understand what your needs are, what you need to focus on, and provides you with inspirational insights and suggestions. She has helped me break through some of the major blockages in my life, and to understand how to move and to create a life that is more meaningful, richer, spiritual and fulfilling. She is a wonderful guide and motivator. She has helped me understand how we can use the power of our mind to co-create the life we want".

- Denise Dupont

“I often think that as long as I’m disciplined enough, I can achieve most of my goals. The difference Sophia brings to me as my coach is that she can shorten my path to my dreams and goals significantly. She asks questions that covers important areas and angles that I would have missed otherwise. She keeps me on track but at the same time always meet me where I am for my thoughts and emotions. Most importantly, I can be just who I am and feel so supported when I share my challenges and thoughts that’s vulnerable to share. Every conversation with Sophia is a highlight of my journey."

- Fei Sun

Private Mentorship

Reclaim your energy, body, and truth and step fully into the life you’ve been longing for

This is for the woman who feels...

feels… off.

This work is for you if you...

This work may not be for you if...

You may recognize yourself in some of this...

Pathways to transformation

Pathway I: Regulate & Reconnect

Pathway II: Embodied Woman

What is included?

Meet your guide Sophia

Testimonials

This is your time.