1:1 Embodiment Mentorship

Explore, Embrace & Express The Fullness of Your Feminine Nature

Start your journey today

for the Sensitive, Driven & Disenchanted

You’ve achieved so much—and yet, something inside feels… off.

You’re ambitious, capable, and deeply intuitive. But lately, the spark is missing. You feel drained, stuck, over-extended—and maybe even a little resentful. You’re always “on,” constantly doing, rarely just being. And no matter how much you check off your to-do list, something inside still feels unfulfilled.

You’re not broken - You’re just ready for a new way of being.

Your Transformation Begins Now

Remember the powerful woman you are...

She is rooted in her body, radiant with joy, confidence, and sensuality. She delights in being fully herself—fierce, graceful, and magnetic. Her presence lights up every room, guided by wisdom and an open heart. She sets boundaries with ease, pursues what ignites her soul, and lives unapologetically aligned with her truth. She is a beacon for other women—showing them that it’s safe to be seen, to be real, to be heard. She embraces both her light and her shadow, and in doing so, becomes a living embodiment of authentic power.

Imagine if you could...

  • Feel alive and inspired again—from the inside out
  • Trust your body and follow its wisdom with ease
  • Make empowered decisions rooted in confidence and clarity
  • Set boundaries unapologetically and with love
  • Navigate transitions with grounded presence
  • Reconnect with your creative energy and authentic expression

This may sound like you...

  • You’ve been feeling lost, unclear, unfulfilled and disconnected from yourself but you’re unsure what is causing it and how to get back to feeling good.
  • You struggle with self-love and self-worth, and use self-sabotage behaviors such as binge eating, people pleasing, or perhaps over working.
  • You find it hard to say No, implement boundaries, speak your truth and you find yourself giving away your time and energy to things that drain and deplete you.
  • You have a noisy, active mind which creates anxiety and overwhelm and makes it hard to hear your intuition and find clarity and answers with yourself.
  • You struggle to prioritize and make time for the self-care and self-connection practices that you know will nourish you and make you feel good.
  • You feel overwhelmed by your emotions and you find it hard to process them, or perhaps you feel numb and disconnected from your body and find yourself feeling nothing.

Framework

address: Become aware of limiting thoughts & beliefs

Uncover liming beliefs, fears, behavioral patterns that keep you truck in a vicious self-sabotaging cycle.

access: Explore your body and its language

Get in tuned with your body's signals and rhythms and learn how to decipher its messages.

Alchemize: Transmute pain into creative power

Uncover liming beliefs, fears, behavioral patterns and unprocessed emotions that keep you in a vicious self-sabotaging cycle, hindering your growth and healing.

ALIGN: Thoughts, words & heart into inspired actions

Take inspired-action by aligning your thoughts, words and actions with the wisdom of your heart.

Tools We Will Use

Self-Inquiry

Through self-inquiry and writing, you’ll explore your thoughts and emotions from a vantage point, creating space for self-reflection and discovery. These practices help clarify the questions and insights you need to move forward.

Tantric Somatics

In Tantra, the body is revered as a sacred vessel for divine wisdom. By quieting the mind and tuning into the felt sense of the body, Tantric Somatics guide us to clarity and alignment through embodied presence. 

Meditation & Visualization

Ancient tantric tools like meditation and guided visualization help you connect with archetypes and intuitive guidance. These practices allow you to see beyond mental clutter and access deeper truths.

Nature Connection

Nature is our greatest Teacher and support system as we venture on our path of healing. By connecting with Nature we are offered the space to ground our body, rejuvenate our senses and clear our mind.

Meet your guide:

Sophia Wood Massicotte

INTUITIVE HEALER, WOMEN EMBODIMENT COACH

Sophia Wood Massicotte is the founder of Alkimia Embodied Healing Arts, a sacred threshold where women descend into the forgotten realms of the body and soul to reclaim their lost Feminine power.

A weaver of shadow and light, Sophia is an artist, guide, and oracle of inner alchemy. Through rituals, ceremonies, and soul-deep sisterhood, she leads women through the underworld of suppressed emotion, shame, and separation—guiding their return to wildness, sovereignty, and embodied divinity.

Rooted in ancient wisdom and embodied mystery, Sophia’s craft draws from trauma-informed yoga, tantric alchemy, ritual arts, and deep intuitive energy medicine. Her offerings are portals: spaces where the dormant is awakened, wounds are transmuted, and the sacred is reborn.

In her Moon Circles and healing journeys, Sophia invokes a fierce and tender remembrance of the Divine Feminine—one that pulses in every bone, breath, and heartbeat.

Package Options

EMPOWERMENT SESSION

This 90min session intends to unravel limiting beliefs and behaviors that are blocking you from healing. Through mindfulness and somatic techniques, you will gain clarity on your next actions.

BACK TO BALANCE

This 4 session package is perfect for women who wish to reconnect with their own body's cycles and rhythms through daily self-care rituals & practices to experience more ease in their body.

HEART ALCHEMY

This is a 2-3 month container for women who are ready to dive deep within themself, face their unhealed shadow wound, and activate their power to step into a new way of living and loving.

What is included?

  • Weekly sessions (in person in Ottawa or online via Zoom) with Sophia
  • Email support between sessions
  • Weekly integrative exercises & field assignments
  • Tailored self-care and body-love exercises and resources
  • Special discounts for group programs and retreats
Take The Step

Terms & Commitment

Working 1:1 with me is an activation into a higher and more empowered version of yourself. I am not here to heal or fix you, but rather guide you back into your body and heart where you can experience the wholeness & love that has always existed within you.

Know that lasting shifts require consistency and commitment to ourselves, creating a beautiful container for your evolution. During out time together, you must be willing to take full responsibility for your life, show up for yourself and your practices and be open to new ways of living and loving.

Our work together is not a quick fix formula. Yes you can experience uplifting changes as we soon as we start working together, but the deep shifts require an open heart and mind, as well as time and a devotion to your self-care practices.

Signing up for private sessions is a commitment to yourself and this is incredibly potent. Please let me know at least 24 hours before if you can't make it and we will make sure to reschedule your session that week.
Any session cancelled less than ours before will be due in full.

Testimonials

Hear from other women who have lived their own self-transformation & growth.

“Working with Sophia was a beautiful experience that helped me recognize how I could nurture myself and find growth from within. Through the science of Ayurveda, Sophia determined my unique constitution and developed simple, yet profound, tools to help me bring about positive change in my life. Through our conversations, I had many “aha” moments that helped me understand myself more deeply. As a result, I feel more grounded, powerful and, overall, just more comfortable in my skin. Sophia is truly gifted in zeroing in on areas that may need help and in providing support and guidance.” 

- Amanda Kenney

"Working with Sophia has been a transformative experience for me. She has a unique way of tapping into you, to be able to understand what your needs are, what you need to focus on, and provides you with inspirational insights and suggestions.  She has helped me break through some of the major blockages in my life, and to understand how to move and to  create a life that is more meaningful, richer, spiritual and fulfilling. She is a wonderful guide and motivator.  She has helped me understand how we can use the power of our mind to co-create the life we want".

- Denise Dupont

“I often think that as long as I’m disciplined enough, I can achieve most of my goals. The difference Sophia brings to me as my coach is that she can shorten my path to my dreams and goals significantly. She asks questions that covers important areas and angles that I would have missed otherwise. She keeps me on track but at the same time always meet me where I am for my thoughts and emotions. Most importantly, I can be just who I am and feel so supported when I share my challenges and thoughts that’s vulnerable to share. Every conversation with Sophia is a highlight of my journey."

- Fei Sun

Ready to Come Home to Yourself?

This isn’t just private coaching—it’s a reclamation of your life force.

Click below to book a free discovery call and see if we’re a fit.

Book a FREE discovery call today

FAQ

Where would we meet?

Either in person or online depending on where you live :)

What can I expect from Sophia as my coach? 

Sophia will:

  • Address you as a whole Being: mind, body and soul
  • Create a safe space where you can feel seen and heard
  • Challenge the model of your reality through powerful questions
  • Actively listen to your truth and respect your confidentiality
  • Provide accountability and support where desired

Do I need any background in yoga or spirituality?

Nope! Just come with an open mind and heart to the perspective shifts that will perhaps rattle your belief system.

What if I don't see the results I want?

While I would never promise instant changes, I stand by the transformational healing I've provided both for myself and for the other women I've supported. This is why I have an application form for my offerings, to ensure that it fits your needs. If you are unsure of whether you think I will be able to support you, please reach out to me by email or schedule a 30min discovery call :)

Give Yourself Permission to Feel, Heal & Thrive

Let's do this together